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Hallux Rigidus (Big Toe Arthritis): What It Is and How to Treat It
Big toe arthritis (hallux rigidus) is one of the most common causes of forefoot pain after age 40. This guide explains symptoms, causes, and evidence-based treatments — from shoe and orthotic solutions like Morton’s extensions to the latest minimally invasive surgeries.
Morton’s Neuroma: A Complete Guide to Symptoms, Diagnosis, and Treatment
Morton’s neuroma is a common cause of forefoot pain. Learn the real symptoms, the tests that matter, when ultrasound helps, the shoe features that reduce pressure, how to place a met pad, and when surgery makes sense.