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Corns and Calluses: What They Really Mean and How to Treat Them
Corns and calluses are your skin’s response to pressure and friction. I explain what they are, how to tell them apart, when to see a podiatrist, and the simple fixes that bring real relief.
Hallux Rigidus (Big Toe Arthritis): What It Is and How to Treat It
Big toe arthritis (hallux rigidus) is one of the most common causes of forefoot pain after age 40. This guide explains symptoms, causes, and evidence-based treatments — from shoe and orthotic solutions like Morton’s extensions to the latest minimally invasive surgeries.
Sesamoiditis: Big Pain From Little Bones Under the Great Toe
Learn the causes, symptoms, and treatments for sesamoiditis—pain under the big toe joint. Evidence-based guide