If your child has heel pain after sports, it could be Sever’s disease — irritation of the heel growth plate during growth spurts. Here’s what it is, how to treat it at home, and when it’s safe to get back to full activity.

Flat feet in children are common and usually harmless. Learn the difference between normal development and red flags, plus evidence-based care options.

Most kids outgrow intoeing. See causes, what watchful waiting really means, when insoles or therapy help, and the red flags that need a podiatry exam.