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Hallux Rigidus (Big Toe Arthritis): What It Is and How to Treat It
Big toe arthritis (hallux rigidus) is one of the most common causes of forefoot pain after age 40. This guide explains symptoms, causes, and evidence-based treatments — from shoe and orthotic solutions like Morton’s extensions to the latest minimally invasive surgeries.
Flat Feet in Children: What Parents Really Need to Know
Flat feet in children are common and usually harmless. Learn the difference between normal development and red flags, plus evidence-based care options.
When Bigfoot Books an Appointment: A Podiatrist’s Field Guide
What if Bigfoot booked a podiatry visit? A playful, evidence-based look at flat feet, plantar fasciitis, and fungal nails with real treatment tips.
Foot and Ankle Neuropathy: Myths, Scams, And What Actually Works
Frustrated by neuropathy ads that promise a cure Learn the truth about stem cells, red light boots, supplements, and more. Evidence‑based guidance for diabetic and other neuropathies.
Sesamoiditis: Big Pain From Little Bones Under the Great Toe
Learn the causes, symptoms, and treatments for sesamoiditis—pain under the big toe joint. Evidence-based guide
Morton’s Neuroma: A Complete Guide to Symptoms, Diagnosis, and Treatment
Morton’s neuroma is a common cause of forefoot pain. Learn the real symptoms, the tests that matter, when ultrasound helps, the shoe features that reduce pressure, how to place a met pad, and when surgery makes sense.